Welcome to Recreate Fitness
From the minute you step foot in our gym, you’ll notice something different about us. We’ve traded in mirrors and machines for hopscotch and hurdles. At Recreate Fitness people run, jump, swing kettlebells & climb ropes in a friendly, supportive environment. Visit our gym during our business hours, or sign up for a class.
Recent Updates from our Blog
Yesterday we did a little bit of everything. Sandbag get ups, rope haul, swings, and a quick little partner workout to round it all out. Great job everyone! WARM UP: 3x animal flow 1-no hands get up each side SKILL: A) 5 min of sandbag getups B) 5 min of partner rope hauls- 1 […]
A Wednesday favorite! Partner Big 55 with Deadlifts! Warm Up: band walks sun salutation/cossack lunge monster walk skip big skip crab crawl inchworm Workout: 10-1 Ladder – partner deadlift ring row/pull up push up heavy slam box jump it time permits (and you know it will!) 1000m row or 4 lap run
Yesterday’s workout was packed! 4 rounds of structured parter work, and then a little choose your own adventure at the end. Nice pullups folks!!! Warm Up: 3x 5-halos 5-around body pass 5-figure 8 to hold 5-spinal wave 5-goblet squats then mb wheel Workout: partner 4x thru complete each ladder then move to next exercise 1-2-3 […]
It’s choose your own adventure day here at Recreate so don’t miss it!
We had a temporary break in the weather over the weekend and took advantage by going outside for some sled pushes and partner band sprints. This is a workout that everyone usually remembers since it can be pretty exhausting. Hopefully we’ll get some more clear skies so we can spend more time enjoying the sunshine!
Bright orange walls, sunny personalities, hard work, and lots of laughs. That’s how we make it through the rainy season here at Recreate Fitness. Here are some photos from the past few workouts! Tuesday Workout: Warm Up: 3x 5-halos 5-around body passes 5-spinal wave 5-goblet squats Skill: 2x 10-trx t’s 2 x 8 […]
We had fun on President’s Day, making the workout a family affair in the 9:30am class. That short/sweet row slam workout is a doozy! Monday’s Workout: Warm Up: 3x animal flow no hands get up (1 each side) Skill: 25 minutes you go I go 6 db snatch 6 plank row 8 sprinters starts in […]
Well, it’s nearly 50 degrees, I’ve got daffodils starting to sprout in my front yard that showed up after all the snow melted. Don’t you just love the bizarro Portland weather? Either way, it’s great to see everyone back in the gym! Warm Up: flowfit Skill: partner I go you go 20 min 8-sandbag thrusters […]