Welcome to Recreate Fitness
From the minute you step foot in our gym, you’ll notice something different about us. We’ve traded in mirrors and machines for hopscotch and hurdles. At Recreate Fitness people run, jump, swing kettlebells & climb ropes in a friendly, supportive environment. Visit our gym during our business hours, or sign up for a class.
Recent Updates from our Blog
With the frigid weather upon us, the gym is a great place to come in out of the cold. Keep the holiday pounds away, fight stress and feel better with a workout!
Pips and Bounce will be hosting an ugly sweater ping pong party and it’s free to Recreate members on Saturday December 14th from 7:00 -10:00 pm. Check out the Pips and Bounce Facebook page for more details! 3x warm-up: 5-gbh 5-roller costers workout: 30 min partner i go you switch version each round 12-swings-2 hand/h2h/double […]
Thanks to everyone that joined us for our Thanksgiving morning workout. We spent some time doing partner pull-ups, rowing and sandbell throw and run and then finished up with a little sandbag workout. It’s always a great way for us to start our holiday mornings with you all! warm-up: ladder drills mb around the block […]
So many of our workouts rely on the individual stepping up and trying something they haven’t before and stepping out of their comfort zone to push themselves to new levels. Big 55 is a classic example of that. The workout is truly what you make of it and it was impressive to see what people […]
On Saturday we did a workout we haven’t seen in a long time. We spent one minute at a station and then rotated until we completed four different exercises. We rested for 3 minutes and then repeated for a total of 4 rounds. By taking an extended rest period you can really push yourself to […]
We are excited to announce that we will be hosting Mike Fitch of Global Bodyweight training for a two day coaching workshop. It’s a two day event five hours each day from 12-5. Animal Flow is the new primal workout combining animalistic movements with elements of Parkour, and gymnastics in a freestyle flow of fluid […]
Tuesday we did a conditioning workout that had a lot of sections and people found really challenging from a conditioning standpoint. If you tend to always come in on the same days be sure to mix it up sometimes, everyday has a different emphasis and intent. warm-up: 3x 10-pass thrus 10-overhead squats 3-spidy to cossacks […]
We will have one class on Thanksgiving morning at 9:30 am. There will be no 6:30 pm class on Wednesday the 27th and no 6:30 am class on Friday the 29th. Come in and work off a few of those turkey day calories! warm-up: 3x 5-gbh 5-roller coasters then mb partner passes 10 each […]