Pike Press
No, it’s not some fancy Seattle brand coffee, but an exercise we did in yesterday’s workout. Working the shoulders, arms, and upper chest, this exercise may look a little funny, but it’s certainly challenging.
Walk the tightrope
We had a new toy for the obstacle course we did on Friday, a slack line! Everyone had the choice to try it out if they wanted and had a great time playing around with it. Don’t worry if you didn’t get the chance to play, it will show up again soon!
It’s Going to Be a Scorcher
this weekend. But, in the gym, it’s always temperature controlled. Come in today to try out some new toys!
Last Week of Weight Loss Challenge
It’s still anyone’s game! If you’ve lost a little bit of momentum, you still have time to get to class and update those food journals.
How The Sun Makes Us Smile
and for the morning people, it makes it a whole lot easier to get out of bed in the morning! We have the doors open and opportunities in the workout to be outside at Recreate in today’s workout.
In Kickball related news, we have signed up Team Recreate for games on Sunday starting June 10th and running through August 5th. Games will be at Gabriel Park anywhere from 11am to 7pm. We have a sign up sheet in class!