Kill Me Now
No, not me. Not now! It’s the workout we did yesterday, silly. A couple rounds into this workout you begin to realize why it’s so aptly named.
FYI There is no Thursday, 9am pilates/trx class this week.
Recreate Eats: Crunchy quinoa cereal
Looking for something a little bit more substantial than a smoothie for breakfast? Skip the boxed cereal and make your own! This recipe uses quinoa in place of traditional oats for a super crunchy high protein breakfast to start the day.
Looking For Something To Do This Weekend?
In addition to attending class this weekend, you should go see Melissa perform!!! This show is Fight Call and this is the final weekend. See below for details!
THE BIG 55!
The Big 55 is a great workout to challenge yourself and get a little creative.
Taylor’s teaching his second bodyweight class tonight at 4:30pm.
If you’re sore from the Big 55 or other workouts this week, the 5:30 and 6:30 class will provide you a chance to shake everything out.
We have highlighted the ladies of Recreate in our pictures, the men in the video.
Body Weight and 40/20
Yesterday debuted the Body Weight class. Taylor had people crawling, flowing, L-sitting and, even somersaulting. Don’t miss tonight’s second yoga class at 4:30pm and if you missed Body Weight, there is another class Thursday at 4:30pm.